How to record sparring with your phone

To record useful sparring footage, place your phone on a stable mount outside the active area, frame both athletes, test the angle, and save each round as a separate clip. Ask your partner and gym for consent before the session starts.

Record clean, reviewable rounds

  1. Ask for consent

    Confirm that your partner and gym allow recording. Agree on whether clips can be shared or should stay private.

  2. Place the phone safely

    Use a stable mount outside the ring or mat. Keep it clear of walkways and anywhere it could be kicked or knocked over.

  3. Frame the full training area

    Use the rear camera in landscape orientation. Move far enough back to keep both athletes visible throughout the round.

  4. Check battery and storage

    Record a short test clip before training. Check the angle, lighting, sound, free storage and battery level.

  5. Save separate round clips

    Start and stop recording with each round when possible. Short clips are easier to review, store and share.

Keep the setup simple

ConsiderationOne long videoSeparate round clips
Rest periods includedYesNo
Find a specific roundManual scrubbingOpen the clip
Share one roundTrim it firstReady to share
Storage managementOne large fileDelete clips separately

Recording tied to the round timer

Sparring Record can start and stop optional recording with the timer. Each active round is saved as its own clip and stays connected to the session, sport and sparring partners. The timer and session log are free. Per-round recording is a Pro feature.

See Sparring Record
What is the best way to record sparring?

Use a stable phone mount outside the active area, frame both athletes in landscape orientation and save separate clips for each round. Ask your partner and gym for consent before recording.

Where should I place my phone?

Place it outside the ring or mat on a stable mount. Keep it clear of walkways and far enough back to capture the full training area.

Should I record the entire session?

Separate round clips are usually easier to review, store and share than one long video containing every rest period.

Can Sparring Record record each round automatically?

Yes. Optional recording starts and stops with the round timer, so every active round is saved as a separate clip.